best oil for perineal massage review

1 year ago 37

Perineal massage is an ancient practice of manual massage that aims to stretch the perineum, the area between the vagina and the anus, to prepare for birth. Using an oil for perineal massage can help lubricate the area and reduce friction. Here are some of the best oils for perineal massage, along with their positive and negative aspects and ingredients:

Sweet Almond Oil: This oil is slow-absorbing without being greasy and has natural ingredients. It is paraben- and mineral oil-free, and after birth, you can even use it on your baby. It is 100% pure and comes with ingredients such as vitamin E, vitamin D, and calcium.
Coconut Oil: Coconut oil is a fat-soluble nutrient that makes skin more elastic and less susceptible to tears. It has great antimicrobial properties, helping to get rid of harmful bacteria. Choose the unscented, organic coconut oil. Easily absorbed coconut oil also has vitamin E in it which makes skin softer.
Olive Oil: Olive oil is a natural oil that can be used for perineal massage. It is multifaceted and has many benefits. It is also a great option for those who are looking for a budget-friendly option.
Organic Sunflower Oil: Sunflower oil is a natural oil that is great for perineal massage. It is a good source of vitamin E, which is essential for healthy skin. It is also a good option for those who are looking for a budget-friendly option.
Grapeseed Oil: Grapeseed oil is a natural oil that is great for perineal massage. It is a good source of vitamin E, which is essential for healthy skin. It is also a good option for those who are looking for a budget-friendly option.
Irene Organics Perineal Massage Oil Spray: This oil is made with all-natural and organic ingredients, including vitamin E and sweet almond oil, which moisturize the skin and help wounds heal fast. It is great for perineal massage and can help prevent perineal tearing. It is also a pregnancy must-have.