Yes, cream cheese is generally safe to eat during pregnancy. This is because cream cheese is typically made from pasteurized dairy, which means it has been heated to a temperature that kills harmful bacteria such as Listeria. Listeria infection can be dangerous for pregnant people and their developing babies, but the pasteurization process effectively eliminates this risk in cream cheese. However, it is important to always check the label to ensure the cream cheese is made from pasteurized milk or cream. Cream cheese made from unpasteurized dairy or homemade versions using raw cream should be avoided during pregnancy. Additionally, cream cheese should be consumed before its expiration date and handled safely to avoid contamination. In summary, store- bought cream cheese made with pasteurized ingredients is safe to consume during pregnancy, but careful attention to product labeling and food safety is advised.