During Navratri fasting, drinking coffee is generally allowed but with some considerations and varies based on personal or family traditions. Most people agree that plain black coffee or milk coffee can be consumed during the fast. However, excessive caffeine intake should be avoided as it can cause acidity, dehydration, or stomach discomfort especially on an empty stomach. It is often recommended to skip processed or packaged coffee products that contain preservatives or artificial ingredients. Overall, drinking coffee in moderation is acceptable during Navratri fasts, and it aligns with the practice of avoiding grains, non-vegetarian food, alcohol, onions, and garlic. Different experts and devotees have shared that coffee is as permissible as tea, and avoiding packaged or flavored coffee products is preferred. Coffee consumption should support the goal of detox and cleansing during Navratri fasting, so moderation and mindfulness are key.
Summary:
- Coffee (black or with milk) is allowed in most Navratri fasting practices.
- Avoid excessive caffeine to prevent acidity and dehydration.
- Skip processed or artificial coffee products.
- Coffee consumption depends on family or personal tradition.
- Prefer hydration and balanced intake during the fasting period.