The show Couples Therapy is an American documentary series that airs on Showtime and follows real couples undergoing therapy with psychoanalyst Dr. Orna Guralnik. Each season features three to four couples participating in a 20-week therapy program, with sessions recorded and edited into episodes that reveal the authentic therapeutic process rather than dramatized content

. Key aspects of the show include:

• The therapy sessions are filmed in New York in a room designed to replicate Dr. Guralnik’s real office, with cameras hidden behind one-way mirrors to capture intimate moments without intrusion

• The couples come from diverse backgrounds, differing in age, sexual orientation, gender identity, and ethnicity, chosen through a rigorous selection process emphasizing emotional intelligence and willingness to engage deeply in therapy

• The show emphasizes genuine emotional work and breakthroughs, avoiding sensationalism common in reality TV

• Dr. Guralnik consults with her own clinical advisers to navigate the complex emotional needs of the couples, highlighting the therapist’s responsibility and emotional involvement

• The series has multiple seasons, with the latest season premiering on Paramount+ in 2024 and previous seasons available on platforms like Showtime, BBC iPlayer (UK), and Prime Video

The series offers viewers an insightful, raw, and empathetic look into the challenges and progress couples face in therapy, making it compelling for anyone interested in relationships and psychological healing

. In summary, Couples Therapy is a documentary series that authentically portrays the therapeutic journey of couples working through relationship issues under the guidance of Dr. Orna Guralnik, providing a rare and honest glimpse into real-life couples therapy