In October, we lose or gain an hour due to the end of Daylight Saving Time (DST). Specifically, in 2025, on Sunday, October 26, the clocks are turned backward 1 hour at 3:00 am to 2:00 am, which means we gain an hour. This change results in more light in the morning and less light in the evening, as it is also called "fall back" or winter time.