does scalp massage help hair growth review

does scalp massage help hair growth review

1 year ago 39
Nature

According to the search results, scalp massages may have some benefits for hair growth, but the evidence is limited and more research is needed. Here are some details about the potential benefits, ingredients, and materials related to scalp massages for hair growth:

Benefits:

  • Scalp massages can help remove dead skin cells and product buildup, improving oil control and reducing dandruff.
  • Massaging the scalp stimulates blood circulation, which brings oxygen and hair-healthy nutrients to the hair follicles. This can encourage stronger hair growth and an increase in hair density.
  • Scalp massages can promote relaxation, lessen stress, and reduce tension.
  • In a 2016 study, regular scalp massages were confirmed to result in the growth of thicker hair. Participants massaged their scalps for about four minutes per day over a 24-week period, resulting in the growth of visibly thicker, stronger hair.
  • A 2019 study with 340 participants supported those original findings by reproducing similar results. The participants each massaged twice per day to improve hair loss, using similar scalp massage techniques. Approximately 69% of participants said the massages improved.

Ingredients or materials:

  • A scalp massage involves gentle pressure applied directly to your scalp, usually with the hands or a device like a manual massager.
  • Some people use oils or other hair products during a scalp massage, but this is not necessary for the massage itself.

Positive aspects:

  • Scalp massages are a simple and relaxing way to support the health of your scalp and hair.
  • Scalp massages can be done at home and do not require any special equipment.
  • Scalp massages can promote relaxation and reduce stress, which can have additional health benefits beyond hair growth.

Negative aspects:

  • There are no known negative side effects of scalp massages for hair growth, but the evidence for their effectiveness is limited.
  • Scalp massages may not work for everyone, and individual result...
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