The Dr. Now diet is a highly restrictive low-calorie, low-carbohydrate diet developed by Dr. Nowzaradan to help patients prepare for bariatric surgery. The diet is designed to help candidates for preoperative weight loss surgery lose weight quickly, but it is extremely restrictive and should only be attempted under medical supervision. The diet is a low-fat, low-carb, high protein combination that allows for the consumption of many healthy, nutrient-dense foods. However, the diet bans several nutritious foods due to their calorie content, and following a restrictive diet like this long term can increase the risk of nutrient deficiencies, as well as lead to disordered eating patterns.

The following are some details about the Dr. Now diet:

Positive aspects:

• The diet allows for the consumption of many healthy, nutrient-dense foods.
• The diet encourages eating high protein, high fiber, low calorie, low fat, and sugar-free foods.

Negative aspects:

• The diet is highly restrictive and not sustainable.
• The diet bans several nutritious foods due to their calorie content.
• Following a restrictive diet like this long term can increase the risk of nutrient deficiencies, as well as lead to disordered eating patterns.

Ingredients or materials:

• The Dr. Now diet is a low-fat, low-carb, high protein combination.
• The diet encourages eating high protein, high fiber, low calorie, low fat, and sugar-free foods.

In summary, the Dr. Now diet is a highly restrictive low-calorie, low-carbohydrate diet designed to help patients prepare for bariatric surgery. While the diet allows for the consumption of many healthy, nutrient-dense foods, it bans several nutritious foods due to their calorie content, and following a restrictive diet like this long term can increase the risk of nutrient deficiencies, as well as lead to disordered eating patterns. The diet should only be attempted under medical supervision.