It sounds like you’re looking for guidance on exactly what to say in a particular situation. Could you please provide a bit more context? For example:

• Are you preparing for a job interview, a difficult conversation, a presentation, or something else?
• Who is your audience or the person you’ll be speaking to?
• What is the goal you want to achieve with your words?

With a bit more detail, I can help craft the perfect message or script for you!