When it comes to the fragrance in candles, it's important to consider the ingredients and their potential positive and negative effects. Most scented candles contain a combination of natural and synthetic fragrances

. These fragrance oils are a combination of natural essential oils and synthetic aroma chemicals

. It's crucial to note that everything in the world is a chemical, and not all chemicals are toxic

. Synthetic fragrances allow candle makers to innovate beyond the limitations posed by nature

. However, synthetic fragrances usually contain phthalates, which can be released into the air when the candle burns and may have negative health effects

. To make healthier choices, it's recommended to opt for candles that are unscented or made from all-natural products like beeswax or soy