To come to discussions prepared, it is important to first understand the purpose and expectations of the discussion. Preparing yourself by reflecting on your responses, biases, and opinions beforehand helps maintain objectivity and clarity during the conversation. Reviewing relevant materials and developing a framework or list of talking points can guide the discussion effectively without having to rely on a script. Additionally, understanding your audience and tailoring your communication style to match their preferences fosters better engagement and clarity. Some key preparations include doing thorough research to have all facts and alternatives ready, rehearsing your points (preferably out loud), and mentally focusing before the discussion. It is also helpful to create or follow a framework with clear objectives, set ground rules for participation, and consider activities that encourage sharing, especially in sensitive or complex topics. Taking notes and planning when to contribute during the discussion ensures that your contributions are clear and concise. In summary, coming prepared involves mental preparation, research, understanding the audience, having a framework, active listening, and thoughtful participation strategies.