The distance covered by 1,000 steps is approximately 0.74 kilometers (740 meters) on average. This means:

• 1,000 steps = 0.74 km
• 10,000 steps approximately equals 7.4 to 8 kilometers, depending on the individual's stride length.

The exact distance depends on each person's stride length; for example, a typical man's stride length might be about 76 cm, while a woman's is about 67 cm. In summary, 1,000 steps roughly equal 0.74 km or about 0.46 miles.