There is currently no official confirmation or release of a second season for the anime "How Heavy Are the Dumbbells You Lift?" The first season aired in 2019 and consisted of 12 episodes, but as of now, the production studio Doga Kobo has not announced any plans for season 2

. The manga series, on which the anime is based, is ongoing with 20 volumes as of August 2024, so there is material that could potentially be adapted for a new season

. However, fans are still waiting for an official update regarding continuation of the anime

. In summary, "How Heavy Are the Dumbbells You Lift?" season 2 has not been confirmed or released yet.