Periods typically last between 2 and 7 days, with about 5 days being average for most people. The bleeding tends to be heaviest in the first 2 days and then tapers off
. The menstrual cycle itself usually occurs every 21 to 35 days, counting from the first day of one period to the first day of the next, with an average cycle length of about 28 days
. In summary:
- Period duration: 2 to 7 days (commonly around 5 days)
- Cycle length: 21 to 35 days (commonly around 28 days)
This range is considered normal, though individual experiences vary.
