Cooked rice generally lasts 3 to 4 days in the fridge if stored properly, but this can vary depending on storage conditions and the type of rice. Some sources say it can last up to 4 to 6 days, but caution is advised, especially regarding bacterial growth risks. It is important to refrigerate rice within an hour of cooking and use airtight containers. If the rice smells bad, feels slimy, or has mold, it should be discarded immediately. Also, rice should be reheated thoroughly and only once. For longer storage, freezing cooked rice for up to six months is recommended.

Key points on cooked rice storage:

• Cooked white rice lasts 3 to 4 days in the fridge, while brown rice may expire faster.
• Refrigerate rice within one hour of cooking to prevent bacteria growth.
• Store rice in an airtight container to keep it fresh and reduce bacterial exposure.
• Discard rice if it smells sour, is slimy, or dry and crumbly.
• Reheat rice until steaming hot (165°F or about 74°C).
• For longer storage, freeze cooked rice ; it can last up to 6 months in the freezer.
• Avoid reheating rice multiple times.

Health and safety concerns:

• Bacillus cereus bacteria can survive cooking and multiply if rice is left at room temperature too long.
• Eating rice that's been improperly stored or kept too long can cause food poisoning symptoms.

It is safest to consume leftover rice within 3 to 4 days , and when in doubt, throwing it out is the best option to avoid illness.