The duration for wearing compression socks depends on the reason for use and doctor’s advice. Here are key points on how long you should wear them:

• For general use or mild issues, you can wear compression socks all day, typically putting them on in the morning and taking them off before bed

. This helps improve blood flow during daily activities and reduces swelling.

• If prescribed by a doctor for medical conditions like varicose veins, thrombosis prevention, or post-surgery recovery, you may be advised to wear them throughout the day and sometimes even overnight

. Always follow your doctor’s specific instructions.

• Wearing compression socks overnight is usually not necessary unless medically recommended, as lying down reduces the need for compression. However, in cases of limited mobility or certain medical conditions, overnight wear may be advised

• It is important to remove compression socks if you experience discomfort, pain, redness, tingling, or circulation loss

• For activities like long flights or exercise, wear compression socks during the activity to prevent blood clots or reduce fatigue, but not necessarily all day

• Consult your healthcare provider to determine the ideal duration and compression level for your specific needs

In summary, most people wear compression socks during waking hours, from morning until bedtime, but some medical conditions require longer or even 24-hour wear under medical supervision