The typical air frying time for chicken tenders ranges from about 7 to 12 minutes, depending on the recipe, temperature, and thickness of the tenders.
- A common method is to air fry at 380°F (193°C) for 7-8 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C)
- Some recipes recommend air frying at 400°F (200°C) for about 8 minutes, flipping and cooking an additional 7-8 minutes more, until fully cooked
- For unbreaded chicken tenders, cooking at 400°F for 10-12 minutes, flipping once halfway, is typical to get golden, cooked-through tenders
- The key is to ensure the chicken reaches an internal temperature of 165°F (74°C) for safety, using a meat thermometer to check doneness
In summary, air fry chicken tenders at around 380-400°F for 7-12 minutes, flipping halfway, and confirm they are cooked through with a thermometer. Adjust time slightly based on tender thickness and whether they are breaded or not.