how long to cook boneless chicken thighs in oven

how long to cook boneless chicken thighs in oven

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To cook boneless chicken thighs in the oven:

  • Preheat the oven to 400°F (204°C) or 425°F (218°C).
  • Arrange the boneless chicken thighs in a single layer in a baking dish or on a baking sheet.
  • Season or marinate as desired.
  • Bake uncovered until the internal temperature reaches 165°F (74°C). This typically takes:
    • About 25 to 30 minutes at 400°F.
    • About 20 to 25 minutes at 425°F.
  • For unrolled boneless skinless thighs, baking time is around 18 to 20 minutes.
  • Allow the chicken to rest after cooking for juiciness.

These times may vary slightly depending on the size of the thighs and your oven. Using an instant-read thermometer ensures they are perfectly cooked but not overdone.

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