how long to cook chicken breast on grill

how long to cook chicken breast on grill

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To grill chicken breast, cook it for about 9 to 10 minutes total, flipping halfway through (about 4.5 to 5 minutes per side) over medium heat (around 425-450°F). The chicken is done when its internal temperature reaches 165°F. Let the chicken rest a few minutes after removing it from the grill to keep it juicy.

Grilling Temperature and Timing

  • Grill temperature should be between 375°F to 450°F.
  • Cook chicken breast 6-8 minutes per side if thicker, or 2-3 minutes per side if thinly sliced cutlets.
  • Total grill time usually ranges 9-17 minutes depending on thickness and heat.

Checking Doneness

  • Use a meat thermometer; chicken breast is safe and perfectly cooked at an internal temperature of 165°F.
  • Let rest after grilling for 5-10 minutes to seal in juices and avoid dryness.

Tips for Juicy Chicken

  • Keep the grill lid closed during cooking to maintain heat.
  • Flip only once to get nice grill marks.
  • Optionally marinate chicken for enhanced flavor.
  • Use indirect heat after initial searing if using charcoal grills.

This ensures grilled chicken breasts are juicy, safe, and flavorful.

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