how long to cook chicken tenderloins in oven

how long to cook chicken tenderloins in oven

12 hours ago 4
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Chicken tenderloins should be cooked in the oven until they reach an internal temperature of 165°F (74°C) for safety. The general cooking time is about 10-20 minutes depending on the oven temperature and whether they are breaded or plain. Here are common recommended times and temperatures:

  • At 425°F: bake breaded chicken tenders for 10-15 minutes until golden brown and 165°F internally.
  • At 400°F: bake breaded tenderloins for about 16-20 minutes, flipping and brushing with olive oil halfway through.
  • At 350°F: bake seasoned plain tenderloins for about 15-17 minutes until cooked through.
  • At 350°F: unbreaded tenders bake in about 20-30 minutes until done.
  • At 400°F, plain tenders take about 15-20 minutes.

Using a meat thermometer to confirm the internal temperature has reached 165°F is the best way to ensure proper cooking. In summary, the oven cooking time for chicken tenderloins usually ranges from 10 to 20 minutes depending on temperature and preparation, with 165°F internal temperature as the key doneness indicator.

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