how many calories in strawberries

how many calories in strawberries

4 hours ago 5
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Strawberries are low in calories. The calorie content varies slightly depending on the quantity and source, but typical values are:

  • About 33 calories per 100 grams of strawberries.
  • Around 32 calories per 100 grams according to Healthline, with 0.7 grams protein, 7.7 grams carbs, 2 grams fiber, and 0.3 grams fat
  • Approximately 49 calories in one cup of halved strawberries (about 152 grams)
  • About 35 calories in 6 large strawberries (108 grams)
  • Roughly 16 calories in 50 grams of strawberries

In summary, strawberries contain roughly 30-50 calories per 100 grams or one cup serving, making them a low-calorie fruit rich in fiber, vitamin C, and antioxidants

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