The innings break in a One Day International (ODI) cricket match typically lasts for 30 to 45 minutes. The standard duration is usually around 40 to 45 minutes, allowing teams to switch roles and strategize for the next innings

. However, this break can be shortened if the first innings takes longer than expected or if there are delays due to weather or other interruptions. For example:

• If up to 60 minutes are lost in the first innings, the break may be reduced to 30 minutes.
• If up to 120 minutes are lost, the break may be shortened to 20 minutes.
• If more than 120 minutes are lost, the break can be as short as 10 minutes

This flexibility helps ensure the match finishes on time. In summary, the innings break in ODI cricket is generally about 40-45 minutes but can be adjusted down to as little as 10 minutes depending on match circumstances.