A 4-month-old baby should primarily be fed breast milk or formula, as this provides all the necessary nutrients for growth. Solid foods are generally not recommended before 6 months unless advised by a healthcare provider.
How much to feed a 4-month-old:
- Breastfeeding: Feedings typically occur every 3 to 4 hours. A 4-month-old may nurse about 8 times a day, with each feeding providing around 3 to 4 ounces of breast milk, totaling approximately 25 ounces daily
- Formula feeding: A 4-month-old usually consumes about 4 to 6 ounces per feeding, with 4 to 6 feedings per day, amounting to roughly 24 to 36 ounces in 24 hours
- Introducing solids: If solids are introduced (often closer to 6 months), start with small amounts such as 1 to 2 tablespoons once or twice a day of pureed single-ingredient foods. However, most guidelines recommend waiting until about 6 months to begin solids to avoid overfeeding and ensure the baby is developmentally ready
Feeding schedule example for 4-month-olds:
- Feed every 3 to 4 hours with 4 to 6 ounces of breast milk or formula per feeding.
- Total daily milk intake: about 24 to 36 ounces.
- Watch for hunger cues like lip-smacking, rooting, or fussiness to guide feeding times
Key points:
- Breast milk or formula remains the primary nutrition source at 4 months.
- Avoid solids before 4 months; most babies start solids around 6 months.
- Feed on demand, paying attention to your baby’s hunger and fullness signals.
- Monitor growth and diaper output to ensure adequate intake
This approach supports healthy growth and development during this critical early stage.