Most adults with healthy eyes should have an eye test about every 2 years.
General guidance
- Optometry and public health guidelines commonly recommend a routine eye examination every 1–2 years, with 2 years being typical for low‑risk, healthy adults.
- Children and adults over 65 are often advised to be checked more frequently, such as every year, because their vision can change faster and their risk of eye disease is higher.
When to go more often
- More frequent tests (often every 12 months or as advised) are recommended if you wear glasses from childhood, have diabetes, high blood pressure, a strong family history of glaucoma or macular degeneration, or already have an eye condition.
- You should book an eye test as soon as possible—regardless of when your last one was—if you notice changes in your vision, eye pain, flashes/floaters, or headaches linked with seeing.
Age-based typical intervals
Age group| Typical minimum interval| Notes
---|---|---
0–5 years| At least once between 2–5 years; plus infant screening where
offered.25| Earlier and more often if any concerns.
6–19 years| Every year.35| Vision can change quickly in school years.
20–39 years| Every 2–3 years if low risk.5| Sooner if symptoms or risk
factors.
40–64 years| About every 2 years.256| Risk of glaucoma and presbyopia
increases.
65+ years| Every year.589| Higher risk of cataract, glaucoma, macular disease.
If you say your age and any health issues (diabetes, family eye problems, etc.), more tailored advice can be given.
