In general, healthy adult cats typically poop once to twice a day. Kittens may poop more often, and older cats can poop a bit less frequently as metabolism slows. Individual variation is normal, and factors like diet (high vs low fiber), hydration, activity level, and any underlying medical conditions can shift the pattern. Key points to monitor

• Consistency and ease: Normal stools are well-formed and easy to pass. Straining, very hard, or very loose stools can signal an issue.
• Routine: Many cats prefer a regular time for using the litter box; changes in frequency or timing can be worth noting.
• Sign of distress or illness: If poop frequency suddenly changes, if there is blood, mucus, persistent diarrhea, vomiting, lethargy, or a cat hasn’t pooped for 24–48 hours (in kittens or very small/elderly cats the risk is higher), contact a veterinarian promptly.

Practical tips

• Ensure constant access to clean water and a consistent, balanced diet appropriate for age and health.
• Provide a suitable litter box setup: enough boxes for the number of cats (one per cat plus one extra is a common guideline), easy-to-clean litter, and a private, quiet location.
• Consider fiber balance: some cats benefit from moderate fiber adjustments, but any dietary changes should be discussed with a vet, especially if constipation or diarrhea is suspected.

If you’d like, share your cat’s age, health status, diet, and any recent changes, and a more tailored range of what’s normal for your cat can be discussed.