Most people urinate about 6 to 7 times per day on average. However, peeing anywhere between 4 and 10 times a day can also be considered normal depending on individual factors such as fluid intake, age, bladder size, medications, and overall health. Healthy urination frequency usually means going every 2 to 4 hours during the day, which translates roughly to 6-8 times in 24 hours. Waking up once at night to urinate can also be normal. Peeing more than every 2 hours, or needing to urinate more than 8 times daily, may indicate urinary frequency or an overactive bladder and could warrant medical attention if it interferes with your quality of life. Conversely, peeing less frequently might suggest low fluid intake or other health issues. In summary:

• Average: 6-7 times per day
• Normal range: 4-10 times per day
• Nighttime: 0-1 times is typical
• Frequency depends on hydration, age, health conditions, and medications

If you notice a significant change in how often you urinate or discomfort, it's a good idea to consult a healthcare provider.