Mattresses should generally be replaced every 7 to 10 years on average, but this depends on factors such as mattress type, quality, usage, and maintenance
. Here are key details:
- Lifespan by Mattress Type:
- Foam mattresses: 7-10 years
- Innerspring mattresses: 5-8 years
- Hybrid mattresses: 7-10 years
- Latex mattresses: up to 15 years (some sources say 10-20 years)
- Adjustable mattresses: 6-8 years
- Pillow-top mattresses: 5-7 years
- Waterbeds: 10-15 years
- Signs It’s Time to Replace Your Mattress:
- Noticeable sagging or indentations (dips larger than 1.5 inches)
- Increased noise (squeaking springs)
- Visible wear and tear or mattress swaying to one side
- Loss of comfort or difficulty finding a comfortable sleeping position
- Reduced support causing morning stiffness or pain
- Waking up feeling worse than before
- Increased allergies or asthma symptoms
- Factors Influencing Mattress Lifespan:
- Quality of materials and construction (high-quality foams and natural latex last longer)
- How well you maintain it (regular rotation every 3-12 months depending on type, use of mattress protectors)
- Usage frequency and weight load (heavier sleepers and couples may wear out mattresses faster)
- Environmental factors and base/support system
- Maintenance Tips to Extend Lifespan:
- Rotate your mattress regularly: memory foam and latex every 6-12 months, hybrids every 3-6 months, innersprings 2-5 times per year for older models
* Use mattress protectors and clean your mattress periodically
In summary, you should plan to replace your mattress roughly every 7-10 years, but also pay attention to comfort, support, and physical condition. Proper care and rotation can extend its life, but once you notice significant sagging, discomfort, or wear, it’s time for a new mattress