To avoid cyberbullying, consider the following key strategies: 1. Educate
Yourself and Others
Understand what cyberbullying is, how it happens, and where it is most likely
to occur. Talk openly with friends, family, and peers about cyberbullying to
raise awareness and create a supportive environment
. 2. Protect Your Personal Information
Safeguard passwords and private details. Never share passwords with anyone
except trusted adults, and change them if you suspect they’ve been
compromised. Avoid posting sensitive personal information online, such as your
address or phone number
. 3. Use Privacy Settings Wisely
Adjust privacy controls on social media and online accounts to restrict who
can see your posts and personal information. Set profiles to private and only
accept friend or follower requests from people you know personally
. 4. Think Before You Post
Pause before sharing anything online. Avoid posting content that could harm
your reputation or be used against you. Remember that anything posted online
can be permanent and widely shared
. 5. Avoid Interacting with Unknown or Suspicious Messages
Do not open or respond to messages from strangers or known bullies. Delete
unsolicited messages and avoid clicking on unknown links to protect yourself
from viruses and scams
. 6. Log Out and Secure Devices
Always log out of accounts when using public or shared devices to prevent
others from accessing your information or impersonating you
. 7. Block and Report Cyberbullies
Use blocking features on social media and messaging platforms to prevent
bullies from contacting you. Keep evidence of cyberbullying incidents and
report them to platform administrators, school officials, or trusted adults
. 8. Limit Screen Time and Monitor Usage
Reducing time spent online can lower exposure to cyberbullying. Parents can
help by monitoring children’s online activity and keeping devices in common
areas of the home
. 9. Support Others and Speak Out
If you witness cyberbullying, don’t ignore it. Support victims and encourage
them to seek help. Stand against bullying behavior and promote kindness online
. By combining these practices, individuals can significantly reduce the risk of becoming victims of cyberbullying and help foster safer online communities