To get a bigger penis, here are the main methods with their details and effectiveness:

1. Surgical Procedures (Permanent)

   • Cutting the suspensory ligament to lengthen the penis (may cause instability during erection).
   • Fat injections from your own body to increase girth (can lead to uneven results).
   • Tissue grafting or penis implants (may have risks such as infection, scarring, and affect erection).
     These are invasive but permanent options and should be done by experienced surgeons.

2. Non-Surgical Methods (Mostly Temporary)

   • Stretching exercises (jelqing or penile stretching) that create micro-tears in the tissue to promote length and girth increase. This requires consistent practice but can have risks if done improperly.
   • Penis pumps use suction to draw blood and create firmer, temporarily larger erections.
   • Penile extenders apply traction over time and may increase length slightly.
   • Pelvic floor exercises (Kegels) can improve blood flow and erection quality, potentially making the penis appear larger when erect.
   • Natural supplements (like ginseng, maca, yohimbine) may enhance blood flow and erectile function but have no proven permanent enlargement effects.

3. Lifestyle Adjustments

   • Weight loss can reduce fat around the pubic area, making the penis appear larger.
   • Grooming pubic hair by trimming or shaving can visually enlarge the penis size.
   • Healthy diet and exercise improve circulation and erectile health.

Important note: Many "natural" methods provide temporary size increase or improve erection quality rather than permanent size changes. Surgical methods carry risks and should be considered carefully with medical advice. If you seek permanent and significant increase, surgery is the main option but with risks, while many non-surgical methods improve confidence and erection quality more than actual size.