To get period blood out of sheets effectively, follow these expert steps:
- Act Quickly and Use Cold Water
As soon as you notice the stain, soak or rinse the stained area in cold water. Cold water prevents the blood from setting into the fabric, unlike hot water which can make the stain permanent
- Blot, Don’t Rub
Gently blot the stain with a clean cloth or sponge soaked in cold water to lift the blood without spreading it. Avoid rubbing, which can embed the stain deeper into the fibers
- Pre-Treat the Stain
- Use a small amount of laundry detergent or dish soap mixed with cold water and soak the stained area for about 30 minutes.
- Alternatively, make a paste of salt and cold water and apply it on the stain, letting it sit for several hours or overnight to draw out the blood
* For tougher or dried stains, apply hydrogen peroxide, white vinegar, or lemon juice by blotting with a sponge. These help break down the stain but test on a small area first to avoid color fading
- Wash as Usual
After pre-treating, wash the sheets in cold water with a gentle detergent. Avoid using the dryer until the stain is completely gone, as heat will set the stain permanently
- Repeat if Needed
If the stain persists after washing, repeat the soaking and pre-treatment steps. Some stains require multiple treatments to fully disappear
Additional tips include using stain removers designed for blood or protein stains and avoiding hot water or harsh scrubbing. For colored sheets, be cautious with peroxide and acidic treatments to prevent fading
. By following these steps, you can successfully remove period blood stains from your sheets and keep them fresh and clean.
