The query "how to grow a beard at 1" likely refers to how to grow a beard at age 1 year or possibly at 1 month or 1 inch of growth. Since infants at age 1 year cannot grow beards, the practical interpretation is about how to grow a beard starting from scratch or how to handle beard growth at the early stage (like after 1 inch of growth). Here is a comprehensive guide on growing a beard starting from the very beginning or about early beard growth:

How to Start Growing a Beard

• The essential first step is to stop shaving and give your facial hair time to grow. Beard growth is mainly determined by age and genetics, with significant development usually starting around puberty and peaking between ages 25 to 35.

• Beginning with a clean-shaven face helps stimulate follicles and prepares the skin for hair growth. It is best to shave right after showering when pores are open.

• Beard hair grows at about 0.3 to 0.5 millimeters per day (about 1/3 to 1/2 inch per month), and it takes several weeks to months to form a fuller beard.

Early Beard Growth Stages

• Stubble Stage (Weeks 1-2): Short, often itchy facial hair appears resembling sandpaper. Patience is key during this stage.

• Patchy Stage (Weeks 2-5): Uneven, patchy growth occurs because different hair follicles grow at different rates, but patches may fill in with time.

• Awkward or Growing-Out Stage (Weeks 4-8): Beard length surpasses stubble and starts to look uneven but continues to fill in. Avoid trimming or shaping too early to allow for uniform growth.

Tips for Encouraging Beard Growth

• Be patient and avoid trimming or shaping in the first 4-6 weeks.
• Keep the skin moisturized using beard oil to prevent dryness, itching, and beardruff (flaking).

• Maintain good skin care by cleansing and exfoliating regularly to create a healthy environment for follicles.

• Eating a balanced diet rich in vitamins (A, B, C, and E) and protein may support healthy hair growth.

• Avoid excessive touching of the beard, as oils and bacteria from hands can negatively affect growth.

Summary for Growing a Beard at Early Stages Starting Point

• Start clean-shaven and commit to growing without shaving again for at least a month.
• Expect initial itchiness and patchiness; these are normal stages.
• Use beard oil and maintain skin health.
• Understand that genetics and age mostly control growth speed and fullness.
• Give it 2-4 months to see significant beard development beyond stubble.

If referring to beard growth at 1 inch of length, this is around 8-10 weeks of growth, when shaping and trimming should start for better grooming.

This guidance outlines how to begin and maintain beard growth from the very early stage, highlighting patience, skin care, and genetic factors as primary influences.