To make chia pudding, combine chia seeds with a liquid such as almond milk (or any milk of choice), add a sweetener like maple syrup if desired, and optionally vanilla extract for flavor. Mix thoroughly to avoid clumps and let it sit in the refrigerator for at least a few hours or overnight to allow the chia seeds to absorb the liquid and thicken into a creamy pudding. Stir once or twice during the chilling process to break up any seed clumps and ensure even texture. Once thickened, top with fresh fruit, nuts, or other favorite toppings and enjoy. Here is a simple basic recipe:
- 2 tablespoons chia seeds
- 1/2 cup almond milk (or any milk)
- 1 teaspoon maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
Instructions:
- Combine all ingredients in a jar or bowl.
- Stir or shake well to combine.
- Let sit for 5-10 minutes, then stir again.
- Cover and refrigerate for at least 3 hours or overnight.
- Stir before serving and add toppings as desired.
This yields a creamy and smooth chia pudding ready to eat.