To make ginger tea, follow these simple steps:
- Take about a 1-inch piece of fresh ginger root. Rinse it well and slice it thinly into pieces no wider than ΒΌ inch. Peeling is optional.
- In a saucepan, combine the sliced ginger with 1 cup of water per serving.
- Bring the mixture to a boil over high heat, then reduce the heat to a gentle simmer.
- Simmer for 5 minutes for a mild flavor or up to 10 minutes if a stronger ginger taste is desired.
- Remove from heat and strain the tea through a fine sieve to remove ginger pieces.
- Optionally, serve with a slice of lemon or orange and sweeten with honey or maple syrup to taste.
You can also add spices like cinnamon, turmeric, or fresh mint during simmering for variations on the flavor. Ginger tea can be served hot and is soothing and warming.