Lifestyle changes and at-home remedies, medical procedures, and surgery can help with removing eye bags permanently

. Lifestyle and At-Home Remedies:

• Cold Compress Applying a cold compress, such as a chilled cloth or spoon, to your under-eye area for a few minutes can help reduce swelling by constricting blood vessels

. Cucumber slices or cold tea bags can also be used for a soothing effect

• Tea Bags Applying caffeinated tea bags to your under-eye area may help reduce dark circles and bags, as the caffeine contains antioxidants and increases blood flow to the skin

. Chill the tea bags in the refrigerator for 20 minutes after steeping for 3–5 minutes. Then, squeeze out the extra liquid and apply the tea bags to your under-eye area for 15–30 minutes

• ** পর্যাপ্ত ঘুম** Getting 7-9 hours of sleep each night can prevent under-eye bags. Elevating your head with an extra pillow can also help reduce fluid retention around the eyes

• Hydration Staying hydrated prevents water retention that leads to puffiness. Aim to drink at least eight glasses of water daily

• Healthy Diet Reducing salt intake can minimize fluid retention. Incorporate potassium-rich foods like bananas and leafy greens to help balance sodium levels

• Skincare Products Use eye creams or serums with ingredients like retinol, peptides, and caffeine to tighten the skin, reduce puffiness, and promote collagen production

. Consistent use over several weeks is necessary to see results

• Clear Sinuses Using a Neti Pot with sterile or distilled water may help relieve under-eye bags and dark circles by removing mucus and debris from your sinuses

Medical Options:

• Dermal Fillers Injecting hyaluronic acid-based fillers can create a smoother transition between the under-eye and cheek, reducing the appearance of eye bags

. Results typically last 6–12 months

• Laser Resurfacing This removes damaged top layers of skin and stimulates collagen production, tightening loose skin and reducing puffiness. Results can last for several years, depending on skin type and sun exposure

• EMFACE Eyes This non-invasive treatment uses radiofrequency and High-Intensity Focused Electrical Stimulation (HIFES™) to lift, tighten, and refresh the skin around the eyes. It reduces under-eye bags, dark circles, and fine lines by stimulating muscles and boosting collagen production

• Chemical peels Application of a chemical solution dissolves old skin cells to reveal tighter, brighter skin

Surgical Options:

• Lower Eyelid Lift (Blepharoplasty) This outpatient procedure readjusts the fat in the lower eye area and tightens the muscle and skin to create a smooth appearance. In most cases, this gets rid of under-eye bags for life, but sometimes multiple therapies are required