To remove gas from the stomach instantly using home remedies, you can try the following effective methods:

Quick Home Remedies to Relieve Gas Instantly

• Move Around : Walking or gentle exercise can help move gas through the digestive tract and promote its release

• Abdominal Massage : Gently massage your abdomen using the “I LOVE U” technique—making circular motions in the direction of the colon to stimulate gas movement and relief

• Yoga Poses : Certain yoga positions, such as pulling knees to the chest while lying on your back, can help release trapped gas by relaxing the digestive system

• Drink Warm Herbal Teas : Peppermint, ginger, chamomile, fennel, or lemon grass tea can soothe the digestive tract, reduce spasms, and help expel gas

• Baking Soda Solution : Dissolve 1/2 teaspoon of baking soda in a glass of water and drink it to neutralize stomach acid and relieve gas quickly (use cautiously and not on a full stomach)

• Apple Cider Vinegar : Mix 1 tablespoon of apple cider vinegar in a glass of water and drink before meals to help digestion and reduce gas buildup

• Avoid Swallowing Air : Eat slowly, avoid chewing gum, straws, and carbonated drinks which increase swallowed air and gas

• Use Heat : Applying a warm heating pad or hot water bottle to your abdomen can relax muscles and ease gas pain

• Activated Charcoal or Peppermint Oil Capsules : These supplements may help reduce gas, but should be used with care and proper guidance

Additional Tips

• Passing stool can also help release trapped gas if constipation is contributing to the discomfort

• Keeping a food diary to identify and avoid gas-triggering foods can prevent future episodes

These remedies are generally safe and can provide quick relief, but if gas pain is severe, persistent, or accompanied by other symptoms, medical advice should be sought

. In summary, moving around, abdominal massage, warm herbal teas (especially peppermint or ginger), and drinking baking soda or apple cider vinegar solutions are among the fastest home remedies to relieve stomach gas instantly