Stretch marks are small scars that can be caused by growth spurts during puberty, sudden weight gain, or a quick increase in muscle mass during exercise, and can affect both men and women. While there is no proven treatment to completely remove stretch marks, some natural remedies can help reduce their appearance. Here are some home remedies for stretch marks that you can try:
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Aloe vera: Aloe vera gel has skin regeneration properties and is used as a natural moisturizing, soothing, and cooling agent. It contains antioxidants, such as vitamins A and C, and has anti-inflammatory properties.
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Sweet almond and coconut oils: These oils can be mixed with sugar to create a natural exfoliating scrub that can help reduce the appearance of stretch marks.
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Sugar: Sugar is an excellent ingredient for homoeopathic microdermabrasion, which is one of the most effective and dermatologist-approved methods to lighten stretch marks. You can employ a homemade sugar scrub to deal with the pesky stretch marks at home.
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Vitamin A: Retinoids have been known to remove stretch marks and give you youthful skin. Vitamin A in retinol helps repair the skin cells and makes the skin softer. It can help make the skin firmer and fade away the stretch marks.
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Tea tree oil: Mix a few drops of tea tree oil with a half teaspoon of olive oil and massage the oil gently all over the stretch marks. You can also add some coconut oil or vitamin E oil to it. Leave it on all night and wash it off the next day.
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Glycolic Acid: Glycolic acid is a natural fruit acid known as AHA, which moisturizes the skin and boosts collagen, treating stretch marks and making them less visible. For women who have pigmented stretch marks, like red or purple, this can help you big time. It is safe for pregnant women and is easily available in the market.
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Potato juice: Potato juice naturally lightens and brightens skin. You may place sliced pieces over the affected areas for 15 minutes and then wash off with warm water and clean washcloth.
It is important to keep in mind that any skin care treatment can occasionally cause allergies or sensitivities. This includes home remedies and natural approaches. So, if you notice a reaction, stop using the ingredient.