To throw a cast net effectively, follow these key steps and tips:

Preparation

• Hold the yoke (top part) of the cast net in one hand and shake it out fully extended to ensure the lead line and weights are not tangled

• Roll the net over your hand to organize it for throwing, making sure the net is untangled and the weights are evenly distributed

• Optionally, put the lead line rope in your teeth or lay it over your hand to help manage the net during the throw

Throwing Technique

• The throw is not about strength but technique; the net opens itself due to the motion of your body

• Stand with your lower body steady, twist your upper body, and lean into the throw

• Lead the throw with your dominant arm and follow through smoothly in one fluid motion

• Cross your arms and hold about a third of the net in one hand to help it open properly when thrown

• Throw the net in a circular motion, similar to hammer throwing, so it spreads out evenly in the air before landing in the water

Practice Tips

• Practice repeatedly on dry land until the net opens fully every time

• If fishing from a boat, practice throwing from the boat deck, as it differs from shore throwing

• Choose the right size net for your needs; the method is similar regardless of net size, but how much net you hold before throwing varies

Summary

• Check and untangle the net.
• Hold and fold the net properly.
• Use a smooth, fluid motion with your upper body.
• Throw in a circular motion to spread the net.
• Practice consistently for best results.

This method ensures the net opens fully in the air and sinks to trap bait effectively