To treat eye flu (viral conjunctivitis), the following approaches are recommended: Home Care and Remedies:
- Apply warm compresses to soothe irritation and reduce swelling. Use a clean, warm cloth on the affected eye for 5–10 minutes several times a day
- Use cool compresses to relieve swelling and irritation by placing a damp, cool cloth over closed eyes for a few minutes multiple times daily
- Use over-the-counter artificial tears or saline eye drops to lubricate the eyes, reduce dryness, and flush out irritants
- Maintain good hygiene: wash hands frequently, avoid touching or rubbing eyes, and do not share towels, pillows, or eye cosmetics to prevent spreading the infection
- Clean the eye area gently with a clean, humid cloth to remove discharge
- Natural remedies like rose water eye drops, green tea bags, aloe vera gel (applied around but not in the eyes), and honey-based eye rinses may provide additional soothing and anti-inflammatory benefits, but should be used cautiously and only with pure, uncontaminated products
Medical Treatment:
- Viral conjunctivitis usually resolves on its own within 1-2 weeks without specific antiviral treatment
- If bacterial conjunctivitis is suspected, a doctor may prescribe antibiotic eye drops or ointments
- Allergic conjunctivitis can be managed with antihistamine eye drops and avoiding allergens
When to See a Doctor:
- Symptoms persist beyond 5-7 days
- Severe eye pain or blurry vision
- Yellow or green eye discharge
- Infection in both eyes
- Sensitivity to light or if you have a weakened immune system
In summary, eye flu treatment primarily involves symptom relief with warm or cool compresses, artificial tears, and strict hygiene measures to prevent spread. Medical evaluation is important if symptoms worsen or do not improve within a week