To treat mouth sores effectively, you can follow these recommended steps and remedies:

Home Care and General Tips

• Rinse your mouth several times a day with warm saltwater to reduce pain and promote healing.
• Avoid hot, spicy, salty, and acidic foods until the sores heal to prevent irritation.
• Maintain good oral hygiene by keeping your mouth clean.
• Drink plenty of fluids to stay hydrated.
• Use over-the-counter topical anesthetics or pain-relieving gels like Orajel™ or Anbesol® to ease discomfort

Specific Treatments and Remedies

• Hydrogen Peroxide Rinse: Mix equal parts of hydrogen peroxide and water and apply to the sores with a cotton swab or use as a mouth rinse twice daily to help clean the sores and reduce bacteria

• Baking Soda Paste: Apply a paste made from baking soda and water directly to the sore to neutralize acidity and reduce inflammation

• Milk of Magnesia: Dab a small amount on the sore a few times daily to coat the ulcer, neutralize acid, and relieve pain

• Honey: Apply honey to the sore for its antibacterial and anti-inflammatory properties that promote healing

• Aloe Vera Gel: Apply aloe vera gel to soothe pain and speed healing through its anti-inflammatory effects

• Ice Application: Gently apply ice wrapped in cloth to numb pain and reduce swelling, especially for sores caused by injury

• Coconut Oil: Swish or apply coconut oil to the sore to take advantage of its antimicrobial and anti-inflammatory properties

Additional Medical Treatments

• Antiseptic gels and alcohol-free medicated mouthwashes (e.g., chlorhexidine gluconate) can be used to reduce infection risk and inflammation

• In severe cases, corticosteroid mouthwashes or topical steroids may be prescribed by a healthcare professional

• Immunosuppressant medications might be considered for persistent or severe ulcers under medical supervision

Preventive Measures

• Avoid very hot foods and beverages.
• Reduce stress and practice relaxation techniques.
• Use a soft-bristle toothbrush.
• Address dental issues like sharp teeth or poorly fitting dentures promptly

Mouth sores often heal on their own within 10 to 14 days, but these treatments can help alleviate pain and speed recovery

. In summary, treating mouth sores involves gentle oral care, avoiding irritants, using soothing and antimicrobial home remedies, and applying topical medications when necessary. For persistent or severe sores, consulting a healthcare provider is advised.