To treat sunburn on the face fast, start by cooling the skin with a clean towel dampened in cool water or take a cool bath or shower (but not too long to avoid drying out the skin). Then, apply a soothing moisturizer or gel, ideally one containing aloe vera, which helps reduce inflammation and promotes healing. Taking a nonsteroidal anti-inflammatory drug (NSAID) like ibuprofen can reduce pain and inflammation. Stay hydrated by drinking plenty of water and avoid further sun exposure while your skin heals. Avoid scratching or peeling the skin to prevent irritation and infection. For blisters, leave them intact to help healing, and if they break, clean gently and apply antibiotic ointment. Applying a 1% hydrocortisone cream can also help reduce redness and swelling when used carefully.
Fast Treatment Tips for Facial Sunburn
- Cool skin immediately with damp cool towel or short cool bath/shower.
- Apply aloe vera or calming moisturizing lotion repeatedly.
- Take ibuprofen or other NSAIDs to reduce pain and inflammation.
- Drink extra water to prevent dehydration.
- Avoid sun exposure and wear loose, soft clothing.
- Do not scratch or peel the skin; treat any blisters carefully.
- Use 1% hydrocortisone cream if redness/swelling is pronounced.
These steps help soothe pain, reduce inflammation, speed skin healing, and prevent complications from sunburn on the face.