To use a body scrub effectively, follow these steps:

1. Prep your skin by soaking or showering with warm water to open pores and soften the skin.
2. Apply a generous amount of body scrub onto damp skin.
3. Massage the scrub in gentle, circular motions over your body, starting from the top and working down.
4. For enhanced exfoliation, consider using a body brush or mitt with gentle strokes.
5. Rinse off thoroughly with warm water, removing all scrub particles.
6. Pat your skin dry and immediately apply a moisturizer to lock in hydration.

Use the scrub 1-2 times per week to avoid irritation, and avoid scrubbing broken or irritated skin. Scrubbing gently and thoroughly helps remove dead skin cells, promoting smoother, softer skin.