To determine the truth from an opinion, one can use these criteria:

• Can the statement be proven true or false? A truth or fact is verifiable through evidence such as measurements, statistics, or observations, whereas an opinion expresses personal beliefs or feelings and is not objectively provable.
• Is the statement subjective or objective? Opinions are subjective and often reflect personal feelings, ideas, or judgments. Truth or facts are objective and reflect reality independent of personal perspectives.
• Is there reliable evidence supporting the statement? Truth relies on factual, verifiable evidence, while opinions may or may not be supported by facts and often rely on assumptions or perspectives.
• Does the statement describe something that actually happened or can be observed? Statements that correspond to actual events or objectively observable phenomena tend to be truths or facts, while opinions may describe preferences or judgments without a factual basis.
• Critical reasoning: Reflect on whether the statement makes logical sense and aligns with reality. Disagreement or lack of evidence may indicate an opinion rather than truth.

This approach helps distinguish facts and truths from opinions by focusing on objectivity, evidence, and verifiability, rather than personal belief or feeling.