Indian yogurt is also known as curd or dahi in Hindi). It is a fermented milk product made from warm milk and a bacterial yogurt starter. Curd has probiotic qualities and is good for the gut. It is widely used in Indian cuisine to make a variety of recipes like dahi vada, papdi chaat, curd rice, kadhi pakora, chaas, lassi, raita, thepla, and more. It is also used as a marinade base to make tikka recipes and is used in the preparation of biryani. Some sweets like shrikhand, balushahi, and mishti doi also use yogurt as an ingredient).

Ingredients:

• Milk
• Yogurt starter or curd (dahi or yogurt)

Positive:

• Curd has probiotic qualities and is good for the gut.
• It is widely used in Indian cuisine to make a variety of recipes.
• It is a staple in Indian cuisine).

Negative:

• There are no negative aspects of Indian yogurt mentioned in the search results.

Overall, Indian yogurt or curd is a healthy and versatile ingredient used in many Indian dishes.