Jenna Johnson, the Dancing with the Stars pro, has shown a significant transformation over the years that includes both physical and mental changes. She shared before-and-after photos revealing not just her weight loss but a profound mental shift she calls "brain positivity." Jenna explained that her journey wasn't about quick fixes or extreme dieting but about embracing herself, accepting insecurities, and focusing on mental as well as physical health. She went from a size 8 to a size 4, attributing the change to balanced eating, consistent dance training, and a reframe of self-acceptance. Fans have also noticed changes in her appearance over time, with discussions about weight loss, natural aging, makeup style changes, and possible subtle cosmetic enhancements. Additionally, Jenna has spoken openly about skincare improvements that have transformed her skin, contributing to her confident, makeup-free look today.