Kelly Clarkson has been associated with two different diets for weight loss, The Plant Paradox and Kelly Clarkson Keto Gummies. Here are the details of each diet:

The Plant Paradox Diet

• The Plant Paradox is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy.
• Kelly Clarkson claims that this diet has helped her lose 37 pounds and manage her thyroid condition.
• A registered dietitian explains that there is some research to support that there could be a negative relationship between some autoimmune diseases and lectins, but there isn’t enough evidence to say that it should be universal.
• The average, healthy person isn’t going to benefit from an elimination diet.

Kelly Clarkson Keto Gummies

• Kelly Clarkson Keto Gummies are advanced weight-reducing gummies that improve energy and stamina levels and give fast weight reduction in a healthy way without leaving any side effects on the body.
• The gummies are formed with herbal and organic ingredients that maintain a healthy weight for the body and improve body strength.
• The product contains only verified components that aid in boosting bodily health while also transforming appearance.
• The ingredients include low carbohydrate and high-fat nutritional compositions that include ketone bodies and fat-burning solutions.
• The product was clinically tested and FDA-approved.
• The gummies are vegan and do not contain any chemicals.

There is no information available on the negative aspects of these diets or their ingredients. However, it is important to note that any diet should be followed after consulting a healthcare professional.