Lavender is an evergreen plant native to the Mediterranean. Its flower and oil have a popular scent and are also used as medicine. Here are some details about lavender products:

Positive:

• Lavender contains an oil that seems to have calming effects and might relax certain muscles. It also seems to have antibacterial and antifungal effects.
• Lavender is commonly used in aromatherapy and various topical products such as massage oils and lotions.

Negative:

• Lavender is usually well-tolerated, but can sometimes cause skin irritation when applied to the skin.
• Side effects of consuming lavender might include constipation, diarrhea, and headache.

Ingredients or materials:

• Lavender contains an oil that seems to have calming effects and might relax certain muscles. It also seems to have antibacterial and antifungal effects.
• A specific lavender oil product (Silexan) has most often been used by adults in doses of 80-160 mg by mouth daily for up to 10 weeks.
• Lavender essential oil is commonly used in aromatherapy and various topical products such as massage oils and lotions.

It is important to note that there is no good scientific evidence to support many of the uses of lavender, such as anxiety, stress, insomnia, depression, dementia, and pain. It is recommended to speak with a healthcare provider to find out what type of product and dose might be appropriate for individual needs.