Athlete responsibilities can be summarized around three core areas:

• Training and performance commitment: Athletes are responsible for regular, focused training to develop physical fitness, technical skills, and competitive readiness, while following coaching plans and sport-specific guidelines.

• Fair play and rule compliance: Athletes should compete within the rules, demonstrate sportsmanship, and uphold integrity and respect for opponents, officials, and the sport’s ethos.

• Health, safety, and anti-doping adherence: Athletes must look after their physical and mental health, manage nutrition and recovery, and comply with anti-doping rules, including being available for testing and avoiding prohibited substances.

If you’d like, I can tailor these into a short checklist or adapt them to a specific sport or organization.