"Exactly How I Feel" is a song by Lizzo featuring Gucci Mane, released as part of her 2019 album "Cuz I Love You." The song showcases a confident and unapologetic vibe where Lizzo expresses her emotions openly and authentically, declaring that her feelings are exactly how she feels without apology or need to explain. The lyrics emphasize self-acceptance and emotional honesty, with a mix of pop and hip-hop influences. The collaboration with Gucci Mane adds complementary styles, making the song stand out in the album. Key themes include being true to oneself, not hiding emotions, and owning one's mood and attitude, whether positive or negative. Lizzo asserts that she doesn't change for others and embraces her feelings whether it’s crying, smiling, or getting mad, reflecting a strong sense of empowerment.