When it comes to skincare, its important to know what ingredients are in the products youre using. Here are some resources to help you understand the ingredients in your skincare products, both positive and negative:
Positive Ingredients:
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Alpha-hydroxy acids (AHA): These acids, including glycolic, lactic, tartaric, and citric acids, can help with fine lines and wrinkles, irregular pigmentation, age spots, and enlarged pores.
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Hyaluronic acid: This substance occurs naturally in humans and animals and is found in young skin, other tissues, and joint fluid. It is known for its ability to "reverse" or stop aging.
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Copper peptide: This is often referred to as the most effective skin regeneration product.
Negative Ingredients:
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Parabens: These are commonly found in face cleansers, body washes, body lotions, foundations, and shampoos. They have been linked to breast cancer and can lead to reproductive and fertility issues.
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Phthalates: These are often found in fragrances, deodorants, lotions, and hair sprays. They can cause allergies, hormone disruption, and reproductive issues.
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Triclosan: This is commonly found in toothpaste, mascara, and foundation. It has been banned from soap due to concerns about its long-term safety and contribution to antibiotic-resistant bacteria.
Its important to note that not all ingredients are harmful, and some ingredients may be controversial. For example, some dermatologists are unsure whether certain ingredients, such as silicones and mineral oil, are harmful or not. Its always a good idea to do your own research and consult with a dermatologist if you have concerns about specific ingredients.
Sources:
- https://health.clevelandclinic.org/skin-care-ingredients-explained/
- https://youtube.com/watch?v=NjcQksq3GG0
- https://thefoxandshe.com/skincare-ingredients-to-avoid/
- https://www.ewg.org/skindeep/
- https://coconutsandkettlebells.com/10-harmful-ingredients-makeup-skincare-products/
- https://www.realsimple.com/beauty-fashion/skincare/how-to-choose-skin-care-products
