Aloe vera is a plant that has been used for medicinal purposes for centuries. The gel inside the leaves of the plant contains many beneficial compounds, including vitamins, minerals, amino acids, and antioxidants. Here are some details about aloe vera gel:
Ingredients:
- Aloe Barbadensis: The first item on the list (and the vast majority of whats in the bottle) is pure aloe vera gel.
- Citric Acid: A safe, non-toxic preservative.
- Ascorbic Acid: A form of Vitamin C that both nourishes the skin and helps to keep our gel’s shelf-life as long as possible.
- Potassium Sorbate: A form of a naturally occurring antimicrobial.
- Water: This is the most used ingredient in conventional aloe vera gel products.
- Other compounds found in aloe vera gel include vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids, and amino acids.
Positive aspects:
- Aloe vera gel has antioxidant and antibacterial properties.
- It can help reduce dental plaque, accelerate wound healing, prevent wrinkles, and manage blood sugar.
- Aloe gel might help some skin conditions like psoriasis. It also seems to speed up wound healing by improving blood circulation, and might combat certain types of bacteria and fungi.
Negative aspects:
- Some conventional aloe vera gel products may contain harmful ingredients such as preservatives and fragrances.
- There is no good scientific evidence to support some of the uses of aloe vera, such as treating obesity, diabetes, and osteoarthritis.
- Aloe latex, which is found just under the plants skin, contains chemicals that work as a laxative and can decrease potassium levels in the body.
In conclusion, aloe vera gel contains many beneficial compounds that can help with various skin conditions and promote overall health. However, it is important to be aware of the ingredients in the products you use and to consult with a healthcare professional before taking aloe vera orally.
