Blood pressure is the force of blood pushing against the walls of arteries as the heart pumps blood. Blood pressure readings have two numbers: the first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats, while the second number, called diastolic blood pressure, measures the pressure in your arteries when your heart rests between beats. A normal blood pressure level is less than 120/80 mmHg. Blood pressure numbers of less than 120/80 mm Hg are considered within the normal range. Blood pressure readings between 120-129 systolic and less than 80 mm Hg diastolic are considered elevated. Blood pressure consistently ranging from 130 to 139 systolic or 80 to 89 mm Hg diastolic is considered hypertension stage 1. Blood pressure consistently at 140 or higher systolic or 90 or higher diastolic is considered hypertension stage 2.

Here is a summary of the blood pressure categories:

• Normal: less than 120/80 mmHg
• Elevated: 120-129 systolic and less than 80 mmHg diastolic
• Hypertension stage 1: 130-139 systolic or 80-89 mmHg diastolic
• Hypertension stage 2: 140 or higher systolic or 90 or higher diastolic

It is important to note that blood pressure can vary throughout the day and can be affected by various factors such as stress, exercise, and diet. If you have concerns about your blood pressure, it is recommended to consult with a healthcare professional.